| Date | Time | Event |
|---|---|---|
| Sat. 2/12 | 1:30 PM | Yoga |
| Tue. 2/15 | 6:00 PM |
Insanity (Cardio Recovery)
Shawn T's Insanity is absolutely insane and I do not suggest it for beginners. Ouch! |
| Thu. 2/17 | 7:00 PM | Home Video |
| Tue. 2/22 | 6:30 PM | Sexy Fit |
| Wed. 2/23 | 8:00 AM | Winter Detox Breakfast 9am: 3/4 cup oatlmeal with 1 small apple and 1tsp cinnamon, 1 glass lemonade (no sugar) My lemonade - 3 lemons squeezed, 2 qts water, and 2 packets stevia. Morning Snack 11am: 1 cup green or herb tea (no sugar) I drink Turkeyhill diet ic... more |
| Thu. 2/24 | 8:00 AM | Winter Detox Breakfast 9am: 3/4 cup oatmeal with 2 plums, 1 glass lemonade (no sugar) Morning Snack 11am: 1 cup green or herb tea (no sugar) Lunch 1:30pm: 1 cup pumpkin soup. I followed Jamie Oliver's recipe as found at http://www.jamieoliver.com/foodwise/arti... more |
| 7:00 PM | Home Video | |
| Fri. 2/25 | 9:00 AM | Winer Detox Breakfast 9am: 3/4 cup oatmeal with 1 small orange, 1 glass lemonade (no sugar) Morning Snack 11am: 1 cup green or herb tea (no sugar) Lunch 1:30pm: 1 cup potato soup. I used a recipe found in Jessica Seinfelds book http://www.doitdelicious.com/ ... more |
| Sat. 2/26 | 9:00 AM | Winter Detox Breakfast 9am: 3/4 cup oatmeal with 1 small pear, 1 glass lemonade (no sugar) Morning Snack 11am: 1 cup green or herb tea (no sugar) Lunch 1:30pm: 1 cup creamy broccoli and cauliflower soup. I used a recipe found at http://www.foodista.com/recipe/... more |
| Sun. 2/27 | 9:00 AM | Winter Detox Breakfast 9am: 3/4 cup oatmeal with 1 small banana, 1 glass lemonade (no sugar) Morning Snack 11am: 1 cup green or herb tea (no sugar) Lunch 1:30pm: 1 cup tomato soup. I took the easy route and bought organic soup from the store but Jamie Oliver h... more |
| 12:00 PM | Pole Fit |