Temple Time Fitness

Breakfast 9am: 3/4 cup oatmeal with 1 small banana, 1 glass lemonade (no sugar)

Morning Snack 11am: 1 cup green or herb tea (no sugar)

Lunch 1:30pm: 1 cup tomato soup.  I took the easy route and bought organic soup from the store but Jamie Oliver has an amazing tomato soup.

Afternoon Snack 3pm: 1 cup green or herb tea (no sugar)

Dinner 6pm: 3 oz whole grain pasta with 1/2 cup cherry tomatoes, garlic, and fresh basil; 2 cups romaine lettuce with 1 tbsp olive oil and lemon juice